Meta Performance (MP) is developed by collegiate athletes and mental health professionals to optimize mindset and performance for athletes, coaches, and officials. Users can expect to learn ways to improve self-care routines while developing a better understanding about mental health. This is done by users engaging with personalized sports psychology content and earning MP points daily. MP points are earned when users watch mental health videos, track goals, complete check-ins, answer bonus questions, and share their experiences in sports.
Meta Performance content creators feature a diversity of healthcare professionals and elite sports performers as experts in their field and industry.
Content Creators include but are not limited to:
Psychiatrists
Medical Doctors
Sleep Specialists
Addictionologists
Trauma Informed Therapists
Psychotherapists
Former Athletes
Former Coaches
Professional Officials
Executive Coaches… and more!
With over 100 videos, mental health exercises, and gaming features, users can digest the content easily and conveniently. Spending 5 minutes a day allows users to earn maximum MP points while working on understanding how mental health impacts and influences sports performance.
Our approach is based in sports science and empirical evidence with sports performers. Research shows 35% of elite athletes experience a mental health crisis every year. A major barrier to wellness for athletes is the stigma of what others think if they seek help, which brings us to our Avatar feature! Users are able to create an Avatar which maintains their anonymity while interacting in the app. We believe this sense of privacy and security allows users to show up as their authentic, genuine selves.
MEMBER FEATURES:
Guided Meditations
Guided Affirmations
Mental Health Education
Anxiety & Depression Coping Skills
Leadership Skills
Improving Mindset
Strengthening Resilience
Sports Identity
COVID-19 in Sports
Eating Disorders
Identifying Strengths and Objectives… and more!
APP FEATURES:
Sports psychology videos
Goal tracking
Gamification
Avatar build
Unlimited access to watched videos
Read our users feedback:
****As a high school coach, this app was a GAME CHANGER. I start my days completing my goals and meditating. I’m more calm and focused. My coaching is better, I’m more patient and positive! Thank you, Coach T.
****LOVE IT. The daily check-ins help me focus on my attitude first thing in the morning and helps me pay attention to my emotions. I use that to fuel my performance on the court so it works for me and NOT against. Jamey W., Athlete
**** ALL officials should have this. We deal with a lot of scrutiny as referees and earning MP points makes it fun to compete against myself. It’s helped me AVOID BURNOUT and keep doing what I love! Tiffany H., Official
Show up as your avatar to achieve goals, self-care, and earn points toward your MP score. Welcome to the world of Meta Performance!